The Learn Meditation website, a free 7 lesson course in BK Meditation

If you are interested in learning more about meditation, here is a link to a great website that I use and find it is a great resource for people who are new and wanting to learn meditation and for people who are experienced in meditation:

This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.

There are many ways to meditate and people usually try a few methods until they find one that is right for them. Explore this course and see if BK Meditation is right for you. You don’t have to complete the whole course and there is no charge at any time.

http://www.learnmeditationonline.org/